Metamucil 300 Capsules, Psyllium Fiber Therapy For Regularity / Fiber Supplement

Metamucil Psyllium Fiber Therapy For Regularity / Fiber Supplement Capsules #1 Doctor Recommended with 100% Natural Psyllium Fiber Use as a Fiber Supplement - An easy way to increase your daily fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil provides 2.4 grams of this soluble fiber. Use as a Laxative - Effective in treating occasional constipation and restoring regularity. Metamucil 300 Capsules Supplement Facts: Serving Size: 6 Capsules Servings Per Container: 50 Amount Per Serving - % Daily Value*: Calories 10, Total Carb. 3g - 1%*, Dietary Fiber 3g - 11%*, Soluble Fiber 2g -, Protein less than 1 gram, Iron 0.4mg - 2%. *Percent Daily Values are based on a 2, 000 calorie diet. Metamucil Ingredients: Active Ingredients: In Each Capsule: Psyllium Husk, approx. 0.52g (Fiber Therapy For Regularity) Inactive Ingredients: Gelatin, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake Directions: Consult your doctor if you are considering use of this product as part of a cholesterol-lowering program. Notice: Take this product with at least 8 ounces (a full glass) of liquid. Taking without enough liquid may cause choking. See choking warning. Swallow 1 capsule at a time. Do not take if you have difficulty swallowing. As a Fiber Supplement: Adults 12 years & older - Take Metamucil product with 8 oz (a full glass) of liquid (swallow 1 capsule at a time) up to 3 times daily: 2 - 6 capsules for increasing daily fiber intake. 6 capsules for cholesterol lowering use. As a Laxative: Adults 12 years & older - 4 capsules with 8 oz (a full glass) of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily: Generally produces effect in 12 - 72 hours. Children 6 to 11 years: Consider use of Metamucil powder or water products. Children under 6 years: Consult a doctor regarding use of Metamucil powder or water products. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. Store Metamucil at room temperature tightly closed to protect from humidity. See bottom for expiration date. Warnings: Read entire package label, including cap sticker, before use. Choking: Taking this Metamucil product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have: a sudden change in bowel habits persisting for 2 weeks; abdominal pain, nausea or vomiting. When using this product: may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs.